Frequently
asked
questions
What can i expect in the first session?
In the first session, I am focused on getting to know who you are, what you hope to gain from therapy, and how your life story has gotten you to where you are today. I know for many, starting the therapy process can be intimidating. Safety and trust take time to build, and opening up is a process that can unfold at a pace that feels right for you.
What is the cost of therapy?
Individuals 50 minute - $120
Couples 50 minute - $150; 90 minute - $200
do you take insurance?
I am not currently able to take insurance. However, I do offer superbills for session fees which are reimbursed by some insurance companies.
how do i know when i’m ready for therapy?
The clients I see in therapy are in a variety of places in their journey. If you are finding yourself stuck, confused, lonely, or afraid - there is space for it all here with me.
how long will therapy take?
The length of therapy is heavily dependent on what brings you into therapy and the type of growth you hope to see. I’ve had clients successfully complete therapy in 3 months up to 2 years. Long-lasting change often takes time to take root, but the timeline is determined by you.
do you have any sliding scale spots available?
I have a limited number of sliding scale spots. Because I value creating a sustainable business and accessible therapy, my business is set up to allow for a consistent number of sliding scale spots. If you are interested, please reach out! I can put you on the waitlist or get you in if spots are available.